Goodbye Reflux!
January 12, 4:00-7:00pm, Cambridge, NY
No-one likes that burning sensation rising in our throat when we are trying to sleep, relax, enjoy a little intimacy with our partner! Let’s explore acid reflux and its chronic sidekick, GERD. There are many tools outside the medicine cabinet that can be used to settle acid reflux and what we are putting on our plate is a great place to start. Are there foods that should be avoided? Are there ways to bolster digestion and prevent the reflux in the first place? What other things need to be considered in the battle against reflux and GERD?
January 12, 4:00-7:00pm, Cambridge, NY
No-one likes that burning sensation rising in our throat when we are trying to sleep, relax, enjoy a little intimacy with our partner! Let’s explore acid reflux and its chronic sidekick, GERD. There are many tools outside the medicine cabinet that can be used to settle acid reflux and what we are putting on our plate is a great place to start. Are there foods that should be avoided? Are there ways to bolster digestion and prevent the reflux in the first place? What other things need to be considered in the battle against reflux and GERD?
January 12, 4:00-7:00pm, Cambridge, NY
No-one likes that burning sensation rising in our throat when we are trying to sleep, relax, enjoy a little intimacy with our partner! Let’s explore acid reflux and its chronic sidekick, GERD. There are many tools outside the medicine cabinet that can be used to settle acid reflux and what we are putting on our plate is a great place to start. Are there foods that should be avoided? Are there ways to bolster digestion and prevent the reflux in the first place? What other things need to be considered in the battle against reflux and GERD?
Cost includes cooking & nutrition instruction, handouts and recipes to support you outside of the classroom, and your meal and beverages for the evening.