Take back your health.
In 5 short weeks.
It’s hard to believe that in just 5 weeks you could:
have energy to play with your kids or grandkids or to tackle your to-do list?
get rid of those afternoon headaches?
kick that reflux that creeps up every night after dinner?
shed some stubborn weight and bloating to wear your favorite pants again?
reduce inflammation and body pain so you can easily join your friends on that hike or your partner on the dance floor?
kick those sugar cravings and improve your relationship with food?
But you can!
Join me and the hundreds of others who have made permanent, impactful changes with the RESTART® Program. This is a powerful way to give your body everything it needs to feel great! Five weeks of nutrition education combined with 3 weeks vacation from sugar and processed foods. The program focuses on how to use REAL FOOD to boost your energy, reduce inflammation and get rid of cravings for good! This program will be a game changer for you.
Why your other “diets” don’t work.
👎🏻 They don’t address the underlying cause of why you are gaining weight, losing energy or sleep, or having other symptoms to begin with.
👎🏻 They focused too much on restriction….which always leads to wanting more of something.
👎🏻 They don’t offer accountability….listen, we all need to be held accountable for our actions😅.
What RESTART offers instead.
👍🏻 Lifelong tools for eating better.
👍🏻 A deeper understanding of how and why your body responds to certain foods.
👍🏻 How to tap into your innate food intuition.
👍🏻 Accountability.
My Classic Metabolic Reset Program
Lose weight, enhance sleep, kick cravings, feel your best.
Thursdays, January 2nd- January 30th.
6:00- 7:30 PM
Topics Covered in the Program
WEEK 1: Get Ready! Learn how to prepare mentally, physically, and emotionally for your successful REAL FOOD sugar detox.
WEEK 2: Healthy digestion is critical - how is yours? Find out how it’s designed to work and how to optimize your digestion to get the most out of your healthy diet .
WEEK 3: So what’s the big deal about sugar? Learn how your body responds to excess sugar and refined carbs, and learn how to get off of the sugar rollercoaster.
WEEK 4: Think fat makes you fat? We unveil the truth about dietary FATS and why healthy fats are essential to your diet. Learn which ones to enjoy, which ones to avoid and why.
WEEK 5: YOU DID IT! You can move forward with your success and keep feeling great! Learn how to integrate the tools and skills you’ve acquired through The RESTART® Program.
The RESULTS.
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"When people ask me how I lost so much weight, I tell them about RESTART. And then I tell them they can do it too. A three week sugar fast is just that. You can do anything for 3 weeks and it can change your life. "
Alexis- age 72
Before RESTART, Alexis required a walking cane due to knee pain. Post RESTART she ditched the cane and was able to plan her dream vacation!
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"Reduced joint pain, brain fog and PMS issues."
Becky- age 39
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"Something about taking control over what I was eating made me feel like I had control over the rest of my life."
Sofia- age 20
After 10 years of daily headaches, Sofia’s headaches went away during RESTART!
All the support and accountability you need to reach your goal!
When joining the RESTART program you get boatloads of support!
Official RESTART cookbook, plus lots of group recipes ideas
Food journal
Instruction on different nutrition topics from a certified RESTART instructor and certified Functional Nutritional Therapy Practitioner (FNTP)
Access to a group space to connect in-between classes
Confidence in your body and future ability to navigate your relationship with food
Perhaps the most important of all…..accountability while you take on this life changing opportunity
My Classic Metabolic Reset Program
Lose weight, enhance sleep, kick cravings, feel your best.
Thursdays, January 2nd- January 30th.
6:00- 7:30 PM
In case you are still wondering…
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"I experienced drastic improvements in my energy, mood, and general feelings of wellness...I also began to have pain free periods- which I have never had!"
Q. C.
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"I couldn't believe how quickly I felt so much better! The focus on real food combined with education and the group support made all the difference. I thought I ate healthy before, but now my eyes are open so much wider."
Jessica
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"Before RESTART I either felt shitty, shittier, and sometimes slightly less shitty. But now I know I have a choice in how I feel."
S.B
My Classic Metabolic Reset Program
Lose weight, enhance sleep, kick cravings, feel your best.
Thursdays, January 2nd- January 30th.
6:00- 7:30 PM
Check out these blog articles sharing the benefits of a RESTART diet.
My Classic Metabolic Reset Program
Lose weight, enhance sleep, kick cravings, feel your best.
Thursdays, January 2nd- January 30th.
6:00- 7:30 PM